Vitamin C Oranges! The Power of Nature Packed in a Small Fruit: Vitamin C. Vitamin C, also known as ascorbic acid, is a powerful nutrient found abundantly in various fruits and vegetables, with one of the richest sources being a small fruit – the humble but mighty orange. This essential vitamin boosts the immune system, promoting healthy skin, and aiding in iron absorption. Its antioxidant properties help protect cells from damage, reduce inflammation, and improve overall well-being. Incorporate into your diet the power of nature in this small fruit. So, next time you reach for a snack, consider the potent dose of Vitamin C you can get from indulging in…